Panama is a country of remarkable diversity, and one of its most vibrant and rich cultural traditions is Afro culture. To truly immerse yourself in the Afro-Panamanian experience, visitors have a variety of options to explore. From lively neighborhoods in Panama City to cultural festivals in historic towns, there are numerous ways to connect with this vibrant culture.

Panama City: Where It All Begins

Your journey into Afro culture in Panama can start right in the heart of the country’s capital, Panama City. The historic district, known as Casco Viejo, is a melting pot of Afro-Panamanian heritage. Here, you can delve into the essence of this culture through its music, dance, and delectable cuisine. Local artists often display their Afro-Panamanian art, showcasing the creativity and talent of the community.

To truly get a taste of the culture, consider visiting one of the many local eateries serving Afro-Panamanian dishes. These dishes, often influenced by African, Caribbean, and indigenous traditions, offer a flavorful journey for your taste buds. Savor classic dishes like rice and peas, sancocho (a hearty stew), and the beloved fried plantains known as patacones.

The cultural immersion doesn’t stop at food. Be sure to catch live music performances and dance events featuring traditional rhythms like cumbia, tamborito, and congo. These musical expressions are deeply rooted in the Afro-Panamanian culture and have a unique energy that’s hard to resist.

Colon: A Gateway to Afro-Panamanian Spirituality

Heading east from Panama City, you’ll find Colon, a city with significant historical and cultural importance for Afro-Panamanians. One of the most iconic landmarks in Colon is the Black Christ Church, also known as the Iglesia de San Felipe. This church holds a special place in the hearts of Afro-Panamanians and is renowned for its annual pilgrimage, where thousands gather to pay homage to the Black Christ.

The pilgrimage is a powerful spiritual experience that offers a glimpse into the deep faith and devotion of the Afro-Panamanian community. The Black Christ Church is not just a religious site; it’s a symbol of resilience and cultural identity.

While in Colon, make sure to explore the local markets. Here, you can find a treasure trove of Afro-Panamanian craftsmanship, from intricately woven baskets to vibrant artwork. These markets are an excellent opportunity to support local artisans and take a piece of Afro-Panamanian culture home with you.

Don’t forget to indulge in the diverse Afro-Caribbean cuisine offered in Colon. The flavors here provide a delicious insight into the multicultural tapestry that is Afro-Panamanian cuisine.

David: A Taste of Afro Culture in Western Panama

In western Panama, the city of David is another hub of Afro-Panamanian culture. Here, you’ll find a lively community that proudly celebrates its African roots. Visit the local markets to discover a wide array of traditional crafts and artwork that reflect the region’s Afro heritage.

David offers a unique opportunity to experience the mesmerizing rhythms of the Congo dance. This traditional dance, characterized by its colorful costumes and symbolic movements, is often performed during special celebrations and festivals. Don’t miss the chance to witness the energy and storytelling prowess of the dancers.

Bocas del Toro: An Island Paradise with Afro-Flavor

For a different perspective on Afro culture in Panama, venture to the enchanting archipelago of Bocas del Toro on the Caribbean coast. African influence is deeply ingrained in the local culture. Explore the island’s communities and savor the flavors of Afro-Caribbean cuisine, which often features fresh seafood and tropical ingredients.

While in Bocas del Toro, you can also participate in drumming workshops and dance classes that introduce you to traditional rhythms and moves. The island’s natural beauty and Afro-Panamanian culture make for a truly immersive and memorable experience.

Cultural Festivals: A Celebration of Tradition

To fully immerse yourself in Afro-Panamanian traditions and customs, consider timing your visit to coincide with one of several cultural festivals that take place throughout the year. In addition to the Congo Carnival in Portobelo and the Congo Festival in Colon, you can also attend festivities in cities like David and Bocas del Toro, where the local Afro-Panamanian communities proudly showcase their heritage through dance, music, and art.